Tostada Salad
Packed with nutrients and bursting with flavor, this healthy Mexican salad with tostada chips is a delicious way to enjoy a fiesta of flavors while nourishing your body.
Equipment
- 1 large bowl
- 1 small bowl
- 1 tongs
- 1 skillet
Ingredients
- 1 lb. lean ground beef
- 1/2 packet dry onion soup mix
- 3/4 cup water
- 16 oz. can of kidney beans drained
- 1 cartoon cherry or grape tomatoes
- 3 green onions chopped
- 1 green bell pepper cut in strips
- 1 can medium black olives
- 1 cup low-fat shredded chedddar cheese
- 1 head iceberg or romaine lettuce torn into bite size pieces
- 1 bag tortilla chips
- 1 avocado
Dressing
- 1 cup low-fat sour cream
- 1 cup low-fat mayonnaise
- 1 packet taco seasoning mix
Instructions
- Brown the ground beef and drain off the fat.
- Add the dry onion soup mix and water and cook for 5 minutes. Drain the excess liquid.
- Add the beef mixture to the rest of the ingredients and mix.
- Toss with the dressing.
- Serve with tostada chips and sliced avocados.